Zumba has gone virtual (for now)! Open your Zoom app and click on join a meeting. Use this ID for Zoom Zumba: 110 992 983.
If you don’t have the Zoom App on your computer, this URL <https://zoom.us/j/110992983> will ask permission to download and install the app so you can join us for warmup, zumbacise, and cool down! Look for us on your screen.
Surf City Church offers a Zumba class open to everyone Zumba Fitness on Tuesdays at 6-7 p.m. Come join the class and work on your cardiovascular health, muscle conditioning, flexibility and fitness. Adrianna has a background in kinesiology takes time to explain the benefit of many of the exercise sequences at each class. Adrianna says, “You will burn about 500 calories a session; building strength: and, increasing your agility and balance.
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