All About Zumba & Balance with Stability – live and Virtual
Adrianne, our Zumba instructor, brings you in person Zumba each Tuesday night.
She has also turned to technology to bring you the Zoom Balance. on Fridays.
Start your week with a 10 AM Balance and Stability
Tuesday Zoom Zumba starts @ 6 PM.
Adrianne is a certified, paid instructor and is paid from your
A suggested donation of $4 per session will provide
Please support* the class and instructor by either mailing a check
Send your donation or drop it off at
What is zumba? .
Watch a video of one .
(This film was made in fall of 2019 prior
*The suggested donation contributes towards a
Adrianne is paid out of the donations made by participants.
The Tuesday Zumba Zoom Meeting will help you keep your “temple” in good working order: The Zumba sessions will go about 50 minutes and follow this pattern:
warmup, zumba-dance, and cool down.
Adrianne also has a virtual Balance and Stability class on Tuesday mornings. There is a warm up followed by various balance and stability
exercises with the session concluding with a cool down activity.