All About Zumba & Balance with Stability – live and Virtual
Adrianne, our Zumba instructor, brings you in person Zumba each Tuesday night.
She has also turned to technology to bring you the best of both worlds (dancing and exercising) by bringing you ‘Zoom’ba and Zoom Balance.
Both classes are available via Zoom*.
Tuesday MorningsStart your week with a 10 AM Balance and Stability
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Tuesday Zumba*Tuesday Zoom Zumba starts @ 6 PM. To join using Zoom, use this link: Meeting ID: 849 7106 7538 |
Adrianne is a certified, paid instructor and is paid from your A suggested donation of $4 per session will provide Please support* the class and instructor by either mailing a check Send your donation or drop it off at |
What is zumba? .Watch a video of one . (This film was made in fall of 2019 prior |
*The suggested donation contributes towards a Adrianne is paid out of the donations made by participants. |
The Tuesday Zumba Zoom Meeting will help you keep your “temple” in good working order: The Zumba sessions will go about 50 minutes and follow this pattern:
warmup, zumba-dance, and cool down.
Adrianne also has a virtual Balance and Stability class on Tuesday mornings. There is a warm up followed by various balance and stability
exercises with the session concluding with a cool down activity.