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Zumba

Zumba has gone virtual (for now)! Open your Zoom app and click on join a meeting. Use this ID for Zoom Zumba: 110 992 983.

If you don’t have the Zoom App on your computer, this URL <https://zoom.us/j/110992983> will ask permission to download and install the app so you can join us for warmup, zumbacise, and cool down! Look for us on your screen.

Surf City Church offers a Zumba class open to everyone  Zumba Fitness on  Tuesdays at 6-7 p.m.  Come join the class and work on your cardiovascular health, muscle conditioning, flexibility and fitness. Adrianna has a background in kinesiology takes time to explain the benefit of many of the exercise sequences at each class. Adrianna says, “You will burn about 500 calories a session; building strength: and, increasing your agility and balance.

 

Comment(1)

  1. Reply
    Lorian Titcomb says:

    I am trying to find the link to the class on balance on Saturday. Could someone please send me the link? Thank you. Have a blessed day.

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