All About Zumba & Balance with Stability – Gone Virtual
Even though our campus in closed for the present time due to the current pandemic, Adrianne, our Zumba instructor, has turned to technology to bring you the best of both worlds (dancing and exercising) by bringing you Zoom Zumba. This class will take place until we go back to the physical meetings and at no cost to you*.
The Tuesday Zumba Zoom Meeting will help you keep your “temple” in good working order: . The Zumba sessions will go about an hour and follow this pattern: warmup, zumba-dance, and cool down. Adrianne also has a virtual Balance and Stability class on Saturdays. There is a warm up followed by various balance and stability exercises with the session concluding with a cool down activity.
SaturdayStart your week with a 11 AM Balance and Stability class via Zoom Meeting (the physical meeting is would be at Landmark if it were on site).
Passcode: scanhealth
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Tuesday Zumba*Tuesday Zoom Zumba goes from 6-7 PM (the physical meeting would “Surf City Zumba” on our campus in Gisler Hall) |
*If you would like to support these online sessions with a suggested $4 per session donation, just put Surf City Church |
What is zumba? .Watch a video of one .
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*The suggested donation contributes to the utilities and stipend for Adrianna.